Comparative table of bioavailability
| Shape | Method of administration | Absorption rate | Average bioavailability | Benefits | Disadvantages |
|---|---|---|---|---|---|
| Gummies | Oral (chewed) | Slow to medium (15–45 min) | ≈ 30–40% | Pleasant taste, better adherence, easier digestion | Less concentrated, presence of sugars or gelling agents, digestive losses |
| Capsule / tablet | Oral (swallowed) | Average (30–60 min) | ≈ 40–60% | Easy to dose, stable, economical | Absorption varies depending on digestion; may irritate the stomach |
| Oral ampoule | Oral liquid (partial sublingual absorption) | Quick (5–20 min) | ≈ 70–90% | Very good absorption, no need for solid food digestion, fast action | Sometimes has a strong taste; requires careful storage and opening precautions. |
| Intravenous (IV) | Direct injection into the blood | Immediate (0–5 min) | ≈ 100% | Total bioavailability, immediate effect | Invasive, for medical use only, risk of side effects |
